Migraine Featured Article

The Facts about Migraine Headaches

Nearly 15% of the population suffers from migraine headaches at one time or another. It is one of the most common complaints seen in emergency rooms and doctors’ offices. The frequency of these headaches can be anywhere from one headache each year to one each day. Women outnumber men in occurrences by more than three to one. These sessions of acute pain, nausea, vision disturbances and sensitivity to light and sound can last up to four hours, or for as long as 72 hours in some severe cases.

If you are one of the many who suffer from migraines on a regular basis, you know how debilitating the headaches can be. Many sufferers will attest to the fact that they are simply unable to function during a severe episode. For many, the only cure for one of these headaches is sleep until the pain finally subsides. Because migraines can get in the way of day-to-day life, it is a good idea to talk to your doctor about possible treatment plans if you have experienced migraines in the past.

What does a Migraine Look Like?

The symptoms of a migraine can vary considerably from person to person. Some of the common symptoms include a vision disturbance that can precede the headache itself. These vision changes can include a blind spot in one eye or a consistent flashing or color in a particular area of your vision. Other warning signs that a migraine is coming can be an intense feeling of euphoria, irritation or depression, or the detection of a funny taste or odor. Once the pain sets in, it can be accompanied by nausea and sensitivity to light and sound.

How are they Treated?

Migraines can be treated both by prevention, home remedies and medications. The type of treatment chosen will most likely depend on the frequency and severity of the headaches. For those who suffer from repeated migraines, your doctor may prescribe a medication that will help to stop the headache at the first sign, or a maintenance medication that can help prevent migraines entirely. Some prefer to use a home method for treating the headaches that can include avoiding triggers and using cool compresses and sleep once the pain begins.

Migraines can be difficult to deal with, particularly if you suffer with these debilitating headaches on a frequent basis. The good news is that there are many choices today for possible treatment and prevention plans that can help many migraine sufferers.

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December 14, 2008

Why Headaches Hate Massage Therapy

Unfortunately, almost everyone has suffered the pain of a headache at some time. They can last for a few hours up to several days, and sometimes involve symptoms such as sensitivity to light and nausea. They can seriously impact daily life when they occur frequently or for an extended period of time.A great hidden benefit of massage therapy is that headaches are relieved whilst the side effects that are often accompanied by prescription medication are avoided.Since many tension and migraine headaches are accompanied by neck pain, headache sufferers find that manual therapies such as massage offer relief from headache pain and related symptoms. Because massage therapy relaxes tense muscles, relieves muscle spasms, improves blood flow and aids relaxation, it can be helpful for relieving the pain of both tension and vascular headaches.The most common types of headaches are muscle tension and vascular headaches. Muscle tension headaches produce dull, constant pain on both sides of the head and may also involve an aching neck or sensitive scalp. The usual time scale is that they commence slowly and can unfortunatley last from hours to even days.Another ter
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December 10, 2008

Why Natural Skin Care Products?

We have seen the changes in the world that are brought about by the technological advances that we have achieved over the past decades. Despite us enjoying the benefits of these advances that are within our reach, we, however, have shifted back our focus to a more natural and healthier way of living.We have varying reasons for this shift. Some just decided on them. Others are growing more concerned about the alarmingly increasing rate of cancer cases and other diseases. To some it is all related to global warming. Whatever the individual reason, the bottom line is to achieve a healthier lifestyle. As many people switched to exercise and a balanced diet to lose weight, there are as many who have switched to natural products for skin and facial care. The objective is to avoid products that contain harmful chemical toxins that can further damage the very skin that we are treating and even endanger our health in general.As we have learned in school, the skin is the largest organ of the body. It has many other purposes aside from being a covering. It protects the body’s internal organs from external elements and maintains the body’s core temperature. With all […]

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